Journey Forth

8 June, 2008

You are the weakest link – Goodbye

Isn’t this picture great!

If you like this post, see also:

*****BRAND NEW*****   Cats Again – Part Three

Dogs:-        It’s a Dogs Life?, Dogs – Canine Capers!, It’s a Dogs Life? Part Two, It’s a Dogs Life? Part Three 

Cats:-         Cats Capers!,  Cats Cuties! , Cats Capers – New Edition!! , Cats Cuties Part Two, Cats Capers Again, Cats Capers……..Revisited,  Cats at Large, Cats Again – Part One, Cats Again – Part Two, Cats Again – Part Three

Monkeys:-  Monkey Business – Part One, Monkey Business – Part Two, Monkey Business – Part Three

Hamsters:- You are the weakest link – Goodbye,

Cows:-       I like the way you mooooo-ve!

Pigs:-        Pigs Delight Part One

Chickens:- Chick chick chicken

Squirrels:- Dancing Squirrels



Filed under: Family,Food,Life,The Good Life,Vegetables — by Karen @ 7:20 am

Make the most of this inexpensive, versatile vegetable.

Courgette Provencale


500 g courgettes
Salt & Pepper
Seasoned flour
3 tablespoons olive oil
250g onions
400g tinned chopped tomatoes
juice of 1 lemon
75g grated Parmesan cheese


Cut the washed but unpeeled courgettes into 1 inch slices, sprinkle with salt and leave for 5 minutes. Wipe dry, and coat with seasoned flour.

Fry in 2 tablespoons of olive oil until golden, then drain. Fry the sliced onions in the rest of the olive oil.

Put layers of courgettes, onions and sliced tomatoes in a casserole, seasoning each layer and sprinkling with lemon juice: finish with a layer of tomatoes.

Bake in the oven at 190C (375F gas mark 5) for 20 minutes. Sprinkle with the cheese; brown under the grill.


Serves 2


Preparation time:                 10 minutes

Cooking time:                       30 minutes

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